The One Thing That Will Immediately Improve Your Life

Reading time: 7 minutes Can you guess one thing that every successful politician, businessman, scientist and philosopher had in common? It is by far the single most beneficial habit you can have to radically transform yourself and achieve your goals. Without it, I simply can’t see how any success is even possible. The habit of journaling. IContinue reading “The One Thing That Will Immediately Improve Your Life”

This Simple Routine Will Get You Out of a Rut in One Afternoon

7 minute read Ugggh… Don’t you just hate it when it happens? You’ve been productive, getting tons of work done, feeling good, and the progress is plenty. Then it happens. You wake up. Brain fog. Energy drained. Willpower depleted. You’re irritable, anxious, moody. Responsibilities and habits can wait. All you do is hit the couchContinue reading “This Simple Routine Will Get You Out of a Rut in One Afternoon”