This Simple Routine Will Get You Out of a Rut in One Afternoon

7 minute read Ugggh… Don’t you just hate it when it happens? You’ve been productive, getting tons of work done, feeling good, and the progress is plenty. Then it happens. You wake up. Brain fog. Energy drained. Willpower depleted. You’re irritable, anxious, moody. Responsibilities and habits can wait. All you do is hit the couchContinue reading “This Simple Routine Will Get You Out of a Rut in One Afternoon”